Welcome to The Mental Health Continuum Booster.
This module has been designed as a review for people who have completed The Working Mind live training.
In this Booster you will
- Review key concepts learned in the course.
- Review and use the Mental Health Continuum Model to respond to realistic scenarios.
- Use the Mental Health Continuum Model to build self-awareness around your mental health.
- Determine possible actions or steps to take depending on your current place along the Continuum.
This evidence-based material aims to
- Increase awareness of mental health in self and others.
- Encourage mental health conversations in the workplace.
- Reduce stigma and other barriers to care in the workplace.
- Support individuals’ mental health and well-being.
